THE DEFINITIVE GUIDE TO PALM KERNEL OIL

Palm oil is also a prosperous supply of vitamin E, An additional antioxidant. Palm oil is simply 50 % saturated Fats so it is relatively heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has much less vitamin E. About 85 percent of palm kernel oil’s Excess fat is saturated, meaning that it's more likely to result in cardiovascular